by Alexander | Aug 17, 2024 | Podcast
In this series we delve in to relationships. Tension and conflict is actually a natural and healthy part of any relationship, however too much tension and conflict is detrimental to healthy relationships. Learn why relationships breakdown, tools and strategies you can...
by Alexander | Aug 16, 2024 | Podcast
Feeling anger is a normal part of being human. We all feel angry at some point in our lives, but we don’t need to let the anger control us. This in series of videos I want to talk about anger, and give you some strategies that you can use to gain control over...
by Alexander | Aug 15, 2024 | Podcast
It is inevitable that you will face uncertainty in life. Uncertainty can be scary, worrying, and confronting, but you don’t need to be paralysed in uncertain times. In this video I talk about what uncertainty is and things you can do you manage your uncertainty....
by Alexander | Aug 15, 2024 | Podcast
Feeling anger is a normal part of being human. We all feel angry at some point in our lives, but we don’t need to let the anger control us. This in series of videos I want to talk about anger, and give you some strategies that you can use to gain control over...
by Alexander | Aug 15, 2024 | Podcast
Feeling anger is a normal part of being human. We all feel angry at some point in our lives, but we don’t need to let the anger control us. This in series of videos I want to talk about anger, and give you some strategies that you can use to gain control over...
